This Is the Simple Diet Rule Katy Perry’s Trainer Recommends If You Want to Slim Down

This Is the Simple Diet Rule Katy Perry's Trainer Recommends If You Want to Slim Down

As important as it is to work out regularly if you want to lose weight , your diet is the most crucial part of getting healthy. Celebrity trainer and wellness expert Magnus Lygdback teaches this to all of his clients, whether it’s Alicia Vikander, Gal Gadot, or Katy Perry . Yep, those are some pretty badass women. "I work with a lot of strong women," Magnus told POPSUGAR. "I would love to try to help women get into the gym and start lifting — and stop having a guilty […]

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